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Summer Solstice Sadhana

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With Jay Suttonbrown, E-RTY 500, YACEP

5:30AM- 7:30AM

ZEN REVOLUTION YOGA AND SPIN, NANAIMO

Doing Sadhana in a group develops group consciousness.

"At the beginning of sadhana everyone has a different vibration. Some have traces of dreams; others are already filled with concerns for the day; and still others come with different expectations about sadhana. The more people there are, the more these individual differences balance out and create a harmony. The happiness of one person balances the sadness of another. Then the entire group finds its energy directed by the activity of the sadhana itself. If, in morning sadhana, one cannot curtail the barriers and get to Oneness, I don’t think there is any other time it can happen. All for one, and one for all. That is the principle." ~The Teachings of Yogi Bhajan

Enjoy the transformative work of Pranayama, a gentle Kriya, and 62 Minutes of Mantra Meditation. Experience the powerful energy of balance through Community Sadhana practice..

  • A blanket and any additional items of comfort for seated meditation is recommended.

  • Please plan to arrive around 5:20am, we will begin promptly at 5:30am.

  • By Donation


Later Event: September 17
The 10 Bodies of Kundalini Yoga