Trust in Transformation
Autumn is the season drawing our energies inward to support our journey through the winter months. Balance the connection of your personal power (Manipura Chakra), your infinite compassion (Anahata Chakra) and your Universal Connection (10th Gate). How do we experience trust in transformation?
Join us for a weekend to explore the senses of the soul, our emotions, as guideposts to our personal development. Utilizing the technology of Kundalini Yoga and Mediation, we will understand the positive power of emotion, release emotive debris, and experience the power of the authentic self.
Join Jay Suttonbrown, E-RYT 500 for a weekend of powerful intention, attention, revitalization, and self-mentoring at the Haven Retreat Centre on Gabriola Island. Move beyond habits, blocks, and patterns that no longer serve you. Experience transformative yoga, kriyas and meditations to heal and expand the heart so that disruption no longer depletes your life force energy.
The Haven Retreat Centre has been cultivating awareness, self-discovery and meditation for decades. Enjoy the sea air, the facilities and amenities, and our private retreat home within the Centre, where you can walk barefoot from your room to Sadhana (daily practice).
*10 Hours CEUs with Yoga Alliance for Yoga Teachers
The Kundalini Fall Retreat is all-inclusive. Rates include two nights accommodation (double occupancy with private bath), sumptuous meals for vegetarians and omnivores, endless tea and coffee, and FIVE Yoga and Workshop sessions to support your journey to align your actions and intentions.
Shared Accommodation (2 people per room with a private bath): $545 per person)
Arrivals on Friday after 4pm
Dinner on Friday from 6pm-7pm
Opening Circle 8pm
Sadhana, Yoga Workshop, Free time to explore, Yoga NIdra in the evening
Sadhana & Yoga Workhsop