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Pause: Restorative Yogic Practices and Gong Meditation

Featuring Jay Suttonbrown and Benjamin Bollich

December 9th

Sunday 11am-3pm

Lifestyles Yoga Studio, Nanaimo

Just in time for the holiday season, learn the gift of Yogic Pause. Utilizing the yogic technologies of Kundalini Meditation, Restorative Yoga, and Entrainment (Gong and Tibetan Bowl Meditation) you will deeply nourish, reset and restore your body, mind and spirit.

You will Enjoy:

  1. A quiet calming Restorative Yoga practice and gentle Kundalini Meditations.

  2. A Mediation Sound Bath with Gong and Tibetan Bowls, featuring the amazing Benjamin Bollich.

  3. The experience of deep rest and vibration rekindle your inner power, and resilience. Explore deep peaceful centres with yogic technology.

  4. A wonderful seasonal gift for yourself, and those you love.

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INVESTMENT is only $75 for the workshop, $55 Early bird rate until December 1st. Space is limited. Register early to avoid disappointment.

Pause: Restorative Yogic Practices and Gong Meditation
55.00 75.00
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Earlier Event: November 9
Meditation, Mantra and the Mind