With Jay Suttonbrown, E-RYT 500
Join us for a group sadhana to celebrate the Winter Solstice. According to its Latin roots, the word solstice means “sun standing still," and winter solstice has been recognized across many cultures as a time to celebrate the gradual return of the light. Let's blaze the return of the light with powerful Aquarian Sadhana practice from the teachings of Yogi Bhajan. Enjoy the transformative work of Pranayama, a short Kriya, and 62 Minutes of Mantra Meditation.
- Arrive between 5:15am-5:30am.
- Sadhana is 5:30am-7:30am (but doors will be open so arrive and depart as needed)
- A blanket is recommended.
- By Donation
- Location: Lifestyles Yoga Studio, Stephenson Point Rd.