Dissolving Stress with Kundalini Yoga

Dissolving Stress with Kundalini Yoga

37.00

Stress Revolution is complete four week program designed to strengthen your nervous system, support your endocrine system, and dissolve the blocks and barriers of chronic stress with Kundalini Yoga and Meditation. Each week you are offered powerful Kriyas, a 7 day Meditation, and a Compassion practice to move through stress into centered, empowered calm. Live resource links are provided. Useful as a teaching manual or for personal use. 

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