Mantras - A Basic Guide


Tuning In ~ Adi Mantra

Sacred words often have multiple meanings, and that is certainly the case for the Adi Mantra. It is a mantra that both protects us and connects us to the highest source of wisdom. There are many ways to translate it, but one is, “I bow to the All-That-Is. I bow to the Divine Wisdom within myself.”


Tuning In ~ The Mangala Charan

I bow to the primal wisdom.

I bow to the wisdom true through the ages.

I bow to the true wisdom. I bow to the great unseen wisdom.


Guru Gaitri Mantra

This meditation works on subconscious blocks around fear.

Gobinday [Sustains You]

Mukanday [Liberates You]

Udaaray [Elevates You]

Apaaray [Delivers You Across]

Hareeang [Destroys All]

Kareeang [Creates All]

Nirnaamay [Beyond Category and Name]

Akaamay [Beyond Desire]


Mul Mantra

Everything is connected. This Truth is my Identity. Doing everything from this Light of truth, fearless,without blame, judgement or revenge towards self or other. Always in continuum, not defined by birth or death…timeless. Formless, not limited by definition, Infinite in its potential, this is the gift of light received in the darkness of ignorance. Chant this truth continually, primal, simple truth.

Ardas Bhaee.JPG

Ardas Bhaee

Guru Amar Das is the energy of grace and hope, when you feel there is no hope. Guru Ram Das is the energy of miracles, healing and blessings.


Tuning Out ~ Longtime Sun

May the Longtime Sun Shine Upon You

All Love Surround You

And the Pure Light Within You

Guide Your Way On….


Tuning Out ~ Long Sat Nam