Yoga Portraits-11.jpg
Yoga Portraits-16.jpg

Kundalini Foundations


March 24-25, 2018

April 28-29, 2018

May 26-27, 2018

Ocean Mountain Yoga Studio, Campbell River

Jay suttonbrown,eyrt-500

"If you want to learn to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it." ~ Yogi Bhajan

We will Explore:

  1. Kundalini Foundations provides a strong understanding of the depth and breadth of the practices of Kundalini Yoga and Meditation. This is an introduction to the incredible practices available to you through the Kundalini Yoga and Meditation tradition.

  2. Kundalini Foundations will teach you how to access the tools of Kundalini Yoga. You will be introduced to the myriad of kriyas, mantras, mudras, and meditations to work on all levels of your being.

  3. Kundalini Foundations includes:

    • history and philosophy of Kundalini Yoga and Meditation as taught by Yogi Bhajan

    • the Energetic body, 10 Bodies and the Chakra system 

    • the Yoga of Naad and Laya Yoga (the science of sound) and the power of mantra

    • an understanding of the purpose and execution of kriya, meditation, pranayama, and mudra to raise Kundalini energy and create a deep connection within.

    • the tools to develop and maintain a powerful personal sadhana (your daily practice) to create the life you want to expand

    • the tools to teach an inspiring Kundalini Yoga class

Dates & Location

March 24-25, 2018

April 28-29, 2018

May 26-27, 2018

Saturday 10:30am-6:30pm

Sunday 5:00am-8:00am (Sadhana) & Noon - 5:00pm

Ocean Mountain Studio, Campbell River


Tuition $850

Training Includes:

  • 45 Hours of Direct Training, 5 Hours Homestudy
  • Manual
  • 40 Day Meditation
  • Yoga Alliance verification by Manipura Yoga College
Teacher Training Deposit
Add To Cart