200 Hour Kundalini & Hatha Yoga Training


Dates for 2020: January - April 2020

Experience the powerful awareness technology of Kundalini Yoga balanced with the expansive alignment knowledge of Hatha.

The Manipura Yoga School Teacher Training program offers a unique blend of Hatha and Kundalini yoga. This is the place for transformative, enriched Teacher Training.

“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” ~ Yogi Bhajan

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QUALITY: Registered Yoga Alliance School,  200 Hour Yoga Alliance Certified Yoga Teacher Training developed and taught by RYT-500 Senior Teacher. 

UNIQUE: The only certified combined Kundalini & Hatha Yoga Training Program. Uniting these practices under a single training experience, the powerful awareness practices of Kundalini Yoga is balanced with expansive alignment and postural knowledge of Hatha Yoga.

PART-TIME: Weekends and 4 Wednesday evenings

ACCESSIBLE: This training is for all persons, body types, ages..... this is real yoga for real people.

2020 Schedule

Two Weekends and One Wednesday evening per month


Lifestyles Yoga Studio, Nanaimo

  • January 10-12 & January 17-19

  • February 7-9 & February 21-23

  • March 6-8 & March 27-29

  • April 3-5

    • Fridays 6:30-10pm

    • Saturdays 11:30am-7:30pm

    • Sundays 10:30am-6:30pm


  • January 15th, February 5th, March 11th & April 1st

    • 6:30pm-10:00pm

Plus Assignments, Observations, Practicums and Assessments as assigned by the program.




*Early-bird rates until October 1st, 2019

Tuition: $3375 *Early-bird rate: $2975

Tuition Includes:

  • Over 200 Hours of Yoga Training

  • Registration fees

  • All Instruction, workshops and seminars

  • Course Manuals & Handouts

  • Certificates and Yoga Alliance verification

  • Profound Personal Development

  • Comprehensive Skills and Knowledge; and the Confidence to Share a Yoga practice with Others

  • Increased Joy, Empowerment, Inner-Clarity & Wisdom, and Wellness, sprinkled with a healthy sense of Humour

200 Hour Yoga Teacher Training
2,975.00 3,375.00
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My yoga teacher training through Manipura Yoga College was absolutely transformative! I felt supported and encouraged to grow and move towards becoming the best Yogi/Teacher that I can be. I have deepened my personal practice and feel ready to teach others. Jay’s emphasis on accessibility, safety, and authenticity is awesome!
— Jennifer B
Jay Suttonbrown’s personality and teachings reflected this statement... A genuine teacher does not seek to impress you with their greatness, but instead to impress upon you that you possess the skills to discover your own.
— Keeley S
I honestly think this has been one of the best things I have ever done for myself. It has changed my world, giving words to concepts I had only inklings of... the scope Yoga, it’s potential, how it could give my life so much more meaning. I truly feel blessed to have taken this course. Jay Suttonbrown is a talented and charismatic person with a lot to teach, both information and character. I see Yoga as an integral part of my future.
— Harmonie B
When I think through my heart, and am receptive to what the universe has to offer, there is humility and love......This program has taught me how to maintain this and teach it to other people.”
— Eddie D
Jay Suttonbrown is an incredible teacher and has founded an amazing school. Taking my 200 hour training with her was something I am grateful for each and every day!
— Denea M
This teacher training was demanding of my time, energy, and focus, but it was one of the best investments I have made in a long time. The instructor presented materials appropriate to different learning styles, and she encouraged us to create community. There was a deep appreciation of each individual participants strengths and great encouragement to be authentic as a teacher.
— Astrid E
“If you want to be transformed from the inside out, I suggest you join Manipura Yoga College’s RYT. Your preconceptions and judgments on what yoga is will be blown out of the window. I love Jay’s style of teaching - she provokes her students with love, making the hard work seem like fun. Best experience ever!”
— Carmella
Jay is a gift... She embodies yoga authenticity.
— Dr. Tracy M